Notes
French pantry meets Austin afternoon. Stupid easy, actually elegant. The key move is not draining the tin — that Spanish olive oil IS the dressing. Fishwife Albacore does 80% of the work here; everything else just gets out of the way and lets it shine. Tarragon (even dried) is the secret weapon.
Ingredients
For the smash:
- 1 tin Fishwife Albacore Tuna in Olive Oil (do NOT drain)
- 2 tbsp Kewpie mayo (Duke's works, Kewpie is better)
- 1 tsp Dijon mustard
- 1 small shallot, very finely minced
- 1 tbsp capers, roughly chopped
- Zest of ½ lemon + a good squeeze of juice
- ½ tsp dried tarragon (crumble between fingers before adding)
- Flaky salt + cracked black pepper
Optional but highly recommended:
- Pale inner celery heart stalks, thin-sliced
For serving:
- Toasted sourdough, butter lettuce cups, or good crackers
Instructions
- Open the tin and pour contents — tuna AND all the olive oil — into a bowl. Break up the tuna gently with a fork. You want big chunks, not paste. Respect the flake.
- Crumble dried tarragon between your fingers and add to the bowl.
- Fold in mayo, Dijon, shallot, capers, lemon zest and juice. Add celery if using. Season with flaky salt and cracked pepper.
- Taste. It'll tell you if it needs more lemon or salt. Listen to it.
- Serve on toasted sourdough, in butter lettuce cups, or piled on crackers. Best eaten immediately, ideally with something cold and white in the other hand.
Nutrition (per serving, estimated)
- Calories: ~200
- Protein: 12g
- Fat: 16g
- Carbs: 3g
Estimated from the ingredients — amounts and serving size vary, so treat it as a ballpark.
Variations & Adaptations
- Herb swap: Fresh tarragon (double the amount) if you have it. Chives or flat-leaf parsley also work great.
- No mayo: Sub with a spoonful of crème fraîche or Greek yogurt for a lighter, tangier version.
- Fancy mode: Serve on crostini with a thin slice of hard-boiled egg on top. Full Niçoise energy.
- Roasted lemon: Slice a lemon thin, roast at 400°F until caramelized, squeeze over the top instead of fresh lemon. Stupid good on salad mix.