π mains
Roasted Mushroom Polenta Bake
π½οΈ serves 4β±οΈ prep 15 minπ₯ cook 45 minπ @alexandraskitchen (TikTok)
mushroompolentabakevegetariancomfort food
Notes
This comforting Roasted Mushroom Polenta Bake combines creamy polenta with savory roasted mushrooms, creating a hearty vegetarian main dish. Inspired by Alexandra's Kitchen on TikTok.
Ingredients
- 1 cup polenta (coarse cornmeal)
- 4 cups water or vegetable broth
- 1 teaspoon salt
- 2 tablespoons butter
- 1/2 cup grated Parmesan cheese
- 1 pound mixed mushrooms, cleaned and sliced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon fresh thyme leaves
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Prepare the Polenta:
- In a medium saucepan, bring water or vegetable broth to a boil. Add 1 teaspoon salt.
- Gradually whisk in the polenta to prevent lumps.
- Reduce heat to low and cook, stirring frequently, until thickened and creamy, about 30 minutes.
- Stir in butter and grated Parmesan cheese until well combined.
-
Pour the cooked polenta into a greased baking dish and set aside.
-
Roast the Mushrooms:
- Preheat the oven to 400Β°F (200Β°C).
- In a bowl, toss the sliced mushrooms with olive oil, minced garlic, fresh thyme, salt, and pepper.
- Spread the mushrooms in a single layer on a baking sheet.
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Roast in the preheated oven for 15-20 minutes, or until mushrooms are tender and slightly caramelized.
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Assemble the Bake:
- Spoon the roasted mushrooms over the prepared polenta in the baking dish.
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Return the dish to the oven and bake for an additional 10 minutes, allowing the flavors to meld.
-
Serve:
- Remove from the oven and let cool slightly.
- Garnish with chopped fresh parsley before serving.
Nutrition (per serving, estimated)
- Calories: ~335
- Protein: 11g
- Fat: 14g
- Carbs: 37g
Estimated from the ingredients β amounts and serving size vary, so treat it as a ballpark.
Variations & Adaptations
- Cheese Options: Substitute Parmesan with Gruyère or Fontina for a different flavor profile.
- Herb Variations: Use rosemary or sage instead of thyme.
- Add Greens: Incorporate sautΓ©ed spinach or kale for added nutrients.